NOBLE PATHWAYS PRESENTS...

Experience Breema and Self-Breema
SATURDAY, JUNE 8, 2013
3:30-5:00 PM
$10 Suggested DonationCertified Breema Instruction by Paula Connors & Jennifer Morrison Taylor, LMT

RISING SUN YOGA
Georgetown Square
5225 Sheridan Dr (at Evans St)
Williamsville, NY 14221
716.632.5802
For More Information: contact

Please join us as we explore the Nine Principles of Harmony through a body-centered meditation, self Breema Exercises, and Breema sequence demonstration. 

The Breema system includes a complete repertoire of Self-Breema exercises, which can be done on your own body anywhere, at any time, in ordinary clothing. Like Breema Bodywork, Self-Breema is a unifying method. Body, mind, and feelings come into harmony through a common activity. 

Many and varied, the movements include gentle stretches, rhythmic movements, and unique postures. Each exercise provides an ideal opportunity to apply and experience the Breema principles. Practicing Self-Breema is both nurturing and energizing, and supports physical and physiological flexibility and vitality, mental clarity, and emotional balance.

Kindly bring a yoga mat if you own one and wear comfortable attire.