The Art of Being Present

BREEMA BODYWORK

"The present is not something that someone gives you...it is something that you give to yourself..."                                                                                                                      --Spencer Johnson 
                                                                                                                                               

WHAT EXACTLY IS  BREEMA?
Breema® Bodywork is a deeply relaxing and heart-opening method for restoring harmony and balance in the body. Treatments include a series of bodywork  sequences that take place on a padded floor, with both provider and recipient comfortably dressed. The fully-supported movements include firm yet gentle stretches, precise and gradual leans into the muscles, nurturing brushes and holds, and a wide variety of lighthearted maneuvers.  

RECEIVING BREEMA BODYWORK
Receiving Breema, you can have a taste of being more yourself. You get a hint of what it means to be natural, to be connected. In the taste of being present, you are free from the mind, free from past and future, and therefore free from your suffering. Breema is simply a way of freeing the body for productive work. 

THE BREEMA TOUCH
A Breema practitioner's quality of touch establishes an immediate rapport. Every movement, stretch, and hold, guided by the Nine Principles of Harmony, is naturally attuned to your body's particular structural and physiological dynamics. Breema decrystallizes conditioned physical, mental, and emotional patterns, neutralizes accumulated stress, and releases tension. Regular treatments help us find and maintain an open-hearted and open-minded posture toward life. 

Breema® is a trademark of the Breema Center